"In any given moment we have two options: To step forward into growth or to step back into safety"      

 

Abraham Maslow

Individual Relationship Therapy

Do you feel you need individual counselling around your present or future relationships? It might be that you have been starting to ask yourself questions about your relationship, and need some clarity in order to move forward. I can provide a safe space to explore feelings and options.You might be wondering why you seem to push away those closest to you. Perhaps you are going through a separation, and you need help to come to terms with the loss of the relationship. You might also want to work on your own self esteem, following a relationship trauma of some kind. Quite often also an individual will come to me who is interested in couple counselling who's partner doesn't want to attend.

 

Whatever your relationship issue, I am respectful and empathetic, and always go at your pace. My practice offers a safe and calm place where you can talk openly and freely about any issues that may be troubling you. My goal is -with my experience- to give you a sense that you and your issues are understood, cared for and accepted.

Therapy with me is energised and focused, but calm. The aim is to slow the pace of life down for at least that hour so that we can truly examine and work through what you bring to me.

NB. I also offer Skype counselling and find this an extremely effective platform